Training plans for house programs

Please note that the training programs provided by Red Bulls trainers are now available here at the coaches page - please see the links on the left side.

Concussion Awareness

All sporting activities have the risk of concussion and it is important parents and coaches take all precautions for the safety of the young atheletes. Please visit the CDC website at for more information and related documents.

Red Bulls Portal


With our relationship with the NY Red Bulls, SPFSA coaches have been given access to the the Red Bull Training Portal.  Select the link and logon to access this information. 

NY Red Bull Training Portal

The Red Bulls trainers have shared some of their individual training techniques.  These videos are short and easy to follow...great for sharing with coaches, parents and players.

This link will take you to the US Youth Soccer website which will allow you to explore some age appropriate lessons for coaches to use.  These lessons are easy to read and follow:

US Youth Soccer Coach Connect Lessons